Question 1

What does a life coach do?

Accepted Answer

A life coach helps you clarify your goals, identify the obstacles holding you back, and create a step-by-step action plan to achieve your personal and professional goals by providing the strategy, tools, and accountability you need to get from where you are to where you want to be.

Question 2

How is life coaching different from therapy?

Accepted Answer

Therapy focuses on mental health, healing, and the past but Life Coaching focuses on goals, action, and the future.

Question 3

Do you offer online coaching sessions?

Accepted Answer

Yes. The sessions are available worldwide in English, Hindi & Marathi

Question 4

How do I book a session with Life Shift with Sonali?

Accepted Answer

Click on the Book Now button and answer a few questions and choose a suitable date & time

Books

Life Shift with Sonali